1Apr2013 Peanut Butter Almond Shake Posted in Beverages, Healthy, Shakes by Tails of a Wife Ingredients: 1/4 C Almond Milk handful of almonds 1 banana Chia Seeds (optional) 1/3 C Peanut Butter 1 scoop of GNC total lean protein in French Vanilla 5 ice cubes Blend away and enjoy!